Hearth Light is both a therapy practice and a writing project rooted in the same question:
CULTIVATING
꩜
VITALITY
꩜
CULTIVATING ꩜ VITALITY ꩜
What helps people feel genuinely alive in an overextended, performative, and constantly distracted world?
I work clinically with people whoAre capable and thoughtful
Feel like they’re “functioning” well
Feel they’ve lost contact with vitality, joy or meaning
ACROSS MY WORK,
I AM INTERESTED IN:
BELONGING
VITALITY
RELATIONAL
ALIVENESS
CREATIVE &
EROTIC ENERGY
EMBODIMENT
& PRESENCE
MEANING
& SPIRITUALITY
and what it means to fully participate in life My practice is called
Hearth Light because I believe vitality is less like a bonfire and more like a warm hearth…
-
CREATING A STRONG FOUNDATION WITH LASTING RESILIENCE
-
THROUGH REST AND RHYTHM
-
THROUGH STEADY ATTENTION
